93 pounds down.
Diabetes reversed.
From the cab of a semi.

I gotta tell y'all something. 3 years ago my doctor pulled me aside and told me straight — "Shawn, you keep eating like this, you're gonna lose your CDL, and you might lose more than that."

I was 93 pounds overweight. A1C through the roof. Tired all the time. Hated catching my reflection on a fuel island. I'd tried every diet. None of them worked because none of them fit the life of a working driver.

Then I found carnivore. 🥩

Beef. Pork. Chicken. Eggs. Butter. That's it. That's the list. No carbs to crash on at mile marker 200. No blood sugar spikes from truck stop snacks. No "what should I eat" at every Pilot. Stays full for 8+ hours behind the wheel.

I cooked it all in my cab. Air fryer and skillet. Plugged into my inverter. That's the only gear I needed.

The weight came off. The A1C dropped. The energy came back. I passed my DOT physical. I kept my CDL. I got my LIFE back.

Drivers started asking me for the recipes. So I wrote them down. If you're a driver reading this and you're tired of being tired — get the book. Use the recipes. Get your life back. I did. You can too.

"For we walk by faith, not by sight." — 2 Corinthians 5:7 (KJV)

Drive safe out there. Eat real food. Keep the rubber side down. 🙏
— Shawn